ChatGPT Agent Instagram Content Researcher
Give ChatGPT access to your Instagram account and allow it to find competitors, analyze their high performing content, and come up with content ideas for your account.
The method
Turn on agent mode in ChatGPT, then enter the prompt below. When it reaches Instagram, it will allow you to take over control of its in app browser and log in to your Instagram account.
The prompts
You are an AI Agent tasked with Instagram competitor research and content ideation. Ask for my Instagram login to get access to my page.
Discovery Step: Identify the top 5 closest competitor accounts to my brand [@yourinstagramhandle}. Use relevance, audience overlap, and similar content themes as criteria.
Research Step: For each competitor, analyze their most engaging posts from the last 30 days. Use likes, comments, saves, and shares as benchmarks of performance.
Analysis Step: Find patterns in these high-performing posts, including: content themes, post types (reels, carousels, static images), hooks, caption style, tone, hashtags, and visual aesthetics.
Creation Step: Generate 10 unique content ideas for my brand. Each idea must include:
A hook (scroll-stopping first caption line)
A visual concept (specific reel idea, carousel outline, or photo theme)
A rationale explaining why this post is likely to perform well, tied directly to competitor patterns
Present the output as a structured, numbered list.
