LLM Prompts

Anti Procrastination Protocol

Find yourself doing anything except focussing on what you should be focussing on? This prompt is for you.

Productivity & Time-Saving

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The method

Copy and paste the prompt below into you preferred LLM

Task I keep avoiding: [what it is, how long I've been dodging it]

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Stop letting me off the hook.

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Your job:

- Name the real reason I'm stuck (not the excuse—the actual block)

- Call out the lie I'm telling myself

- Give me a 2-minute action that starts momentum

- Set a trap so I can't wiggle out again

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Rules:

- No "just break it into smaller steps" generic advice

- No mindset pep talks

- Treat me like I'm capable but stalling

I don't need motivation. I need a shove.

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