A selection of AI video prompts promoting healthy living, fitness, mindfulness, and wellbeing.
Copy and paste the prompts below - making any changes you like - and paste into your preferred AI video generator.
A serene video of a person performing a {Yoga_Pose_or_Flow} on a {Location_for_Yoga} as the sun rises behind them. The cinematography is a wide, static shot, silhouetting their form against a sky of soft, pastel {Color_1} and {Color_2}. The mood is one of peace, balance, and new beginnings, with the gentle, fluid movements creating a hypnotic pattern.
A clean and bright video featuring a top-down, fast-motion shot of hands preparing a healthy meal. The scene is a vibrant mosaic of colorful {List_of_Ingredients} being chopped, mixed, and arranged in a {Container_Type}. The mood is energetic, organized, and inspiring, with a crisp, high-key lighting style and a clean white background.
A powerful, slow-motion video focusing on a runner's feet as they strike the {Running_Surface}. The shot is an extreme close-up from a low angle, capturing the impact and push-off with dramatic detail. The mood is one of determination, strength, and endurance, with a gritty, cinematic color grade that emphasizes the athlete's effort.
A video that visually represents mindfulness and meditation. The scene starts with a chaotic, blurry flurry of abstract motion and sound, which then slowly resolves into a perfectly still, close-up shot of a person's calm face with their eyes closed, or a {Symbol_of_Calm}. The mood transitions from anxious to utterly peaceful, with a soft, warm color palette in the final shot.
A luxurious and minimalist video showing a close-up of a person performing a {Skincare_Action}. The lighting is bright and soft, like morning light in a clean bathroom, and the color palette is neutral and calming with {Accent_Color} from the product. The mood is one of self-care, purity, and gentle rejuvenation, focusing on the textures of the product and skin.
A video that evokes a deep sense of relaxation and release. The cinematography is a slow, gliding close-up shot where a therapist's hands expertly perform a {Spa_Treatment_Action} on a client's back. The {Spa_Atmosphere} is serene, with soft lighting and minimalist decor, creating a mood that is luxurious, therapeutic, and utterly calming.
A video that symbolizes the liberating act of a digital detox. The shot is clean and minimalist, showing a person's hands decisively turning off a {Digital_Device} and placing it face down. They then purposefully pick up a {Non_Digital_Item} and engage with it, set against a peaceful {Setting}, creating a mood that is intentional, present, and liberating.
A vibrant and energetic video shot from an unconventional perspective: inside a blender looking up. A colorful vortex of {Smoothie_Ingredients} swirls at a high {Blender_Speed}, blending into a smooth, uniformly colored liquid. The mood is fresh, energetic, and full of life, celebrating the power of nutritious ingredients.
A video that captures the profound serenity of deep, restorative sleep. The shot is an almost imperceptible dolly move towards a {Sleeper_Profile} sleeping peacefully in a comfortable bed with soft {Bedding_Material_and_Color}. A gentle {Source_of_Light} streams into the room, illuminating the slow, rhythmic rise and fall of their breathing, creating a mood of absolute peace.
A calm and reflective video focused on the mindful practice of journaling. The shot is an intimate, over-the-shoulder view of a person writing with a {Writing_Implement} in a {Journal_Style}. The focus is on the physical act of writing in a {Cozy_Environment}, creating a mood that is grateful, centered, and introspective.
A video that immerses the viewer in a peaceful forest bath (shinrin-yoku). The cinematography is a shot looking straight up from the forest floor, rotating slowly. The moving pattern is the canopy of tall {Tree_Type} swaying gently against the sky as a beautiful {Sunlight_Effect} filters through the leaves, creating a mood that is grounded and deeply connected to nature.
A crisp and refreshing video celebrating the simple purity of hydration. The shot is a clean, high-key macro view of clear, fresh water being poured from a {Water_Source} into an elegant {Glassware_Type}. The key action is seeing condensation instantly form on the outside of the glass, creating a mood that is pure, simple, and revitalizing.
An atmospheric video that captures the intense, cleansing heat of a sauna or steam room. The shot is filmed through thick, swirling steam which momentarily parts to reveal a {Heat_Source_Action} or the relaxed silhouette of a person. The mood is one of purification and detoxification, set against the natural {Room_Material}.
A clean, minimalist video showing a daily vitamin and supplement routine. From a top-down, flat-lay perspective, a hand neatly arranges colorful {Supplement_Type} into a stylish {Organizer_Style}. The shot is set against a {Clean_Background_Color}, creating a mood that is organized, responsible, and proactive about personal health.
A graceful video showing a gentle morning mobility routine. The cinematography is a smooth, floor-level shot from the side, capturing a person moving through a series of slow, deliberate {Stretching_Movements}. The scene is illuminated by a soft {Source_of_Morning_Light}, creating a mood that is awakening, fluid, and controlled.